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embodying essence

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ALICIA GRAYSON

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embodying essence

  • Home
  • Movement
    • Contact Improvisation
    • Yoga & Pilates
    • Authentic Movement
    • Contact Improvisation & the Energy Centers
  • Embodiment Coaching & Somatic Psychotherapy
    • Coaching
    • Workshops - Women's
  • Breathwork
    • About BBTRS
    • One to one sessions
    • Authentic Movement & Breath Workshop in Nature
  • About
  • Events
  • Podcasts
  • Breath and Movement Meditation Video
  • Contact

Events 2025

  • Guided Breath and Movement Meditation video

  • CI Fall 2025 Classes Sep 16 - Dec 9 (intermediate/advanced) & Sep 17 - Dec 10 (beginner)

  • The Moving Fascia: Bodywork & CI workshop Oct 25 & 26

  • Contact Improvisation Workshops & Embodiment Retreats 2025




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